Coast challenge update week 4

I am afraid to report that this has not been a good week. I was intending to run the Bideford Half Marathon this weekend so had counted on missing a week on the coast path anyway, but it turned out I was destined to do no running at all due to illness. I am recovering now and have already managed a shorter run, so hopefully my training has not been too compromised and I will be back to cross off another long section of the coast next week.

Route week 4:

No coastal run this week so no more places to add.

Distance on Coast Path:

Still 22 miles to date.