Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, 22 September 2008

Running Fuel

After today's 18 mile effort (and believe me it really felt like an effort after a weekend of partying!), I decided a treat was in order. This was partly brought on by all the hedgerows laden with blackberries that I passed on my run, which after about 12 miles set my mouth watering.


I've been collecting recipes from Runner's World for a while because I like their idea of healthy versions of classic dishes. However last time their recipes were put to the test was in what my friend Kate and I now refer to as the banana cake disaster. It's probably best left at that...


But I decided to give them another chance and tonight I made a Runner's Crumble, which turned out to be much more successful. The recipe uses oats and honey to reduce the amount of sugar and traditional butter/flour topping needed and only took about 30 mins to prepare and cook.


The picture does not do it justice, so you'll have to take me at my word when I say it was delicious. (Note the use of past tense- Gareth and I ate the whole thing in one sitting!)